www.fit-works.co.uk - Body Composition Analysis

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Body Composition Analysis

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Yoga ~ Boxercise

Lee Ashford

 

 

 

 

Body Composition Analysis

The latest technology Bioelectrical Impedance Analysis equipment will give you rapid results and an instant print-out on the following:

Body Weight (in pounds, kilos or st. pounds)

Body Mass Index (BMI) - a screening tool for obesity

Basal Metabolic Rate - measures the energy expended by the body to maintain normal bodily functions.

Body Fat % - determines the amount of body fat as a percentage of total body weight. This is an essential way of determining obesity levels.

Fat Mass - actual fat mass in the body (in pounds, kilos or st. pounds).

Fat Free Mass (in pounds, kilos or st. pounds) is comprised of muscle, bones, tissue and water in the body.

Total Body Water (in pounds, kilos or st. pounds) reflects the amount of water in the body, monitoring hydration levels.

Goal Setter (gives a predicted body weight and fat mass to achieve your desired body fat %).

BIA technology is a quick, non-invasive and accurate way of determining body composition.

For further details please call Lee Ashford on 07775 922 463

Fit-Works-UK, SESMA, Drayton Ind Park, Taverham Rd, Drayton, Norwich, NR86RL

Last update 15/01/2008